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Down the herbal rabbit hole, we go
When I first started my blog I initially wanted to just share my triumphs but it turned into helping others prevent disease. I began to read, and study a whole lot more into the diseases I was facing at the time. I am so glad I decided to do for self, it feels better looking at it in retrospect. Little did I know mind power was just the beginning.
My health timeline went like this:
–> Diagnosed with PCOS in 2019
–> Suffered from Brain Fog, ADD, and Depression in 2020
–>Diagnosed with High Cholesterol after a blood test in March 2020
How I went about curing myself:
PCOS:
I started working out three times or more a week and kept track of what I ate. I kept a food journal and ate more intuitively. I started to pay more attention to how food made me feel. I incorporated herbs like Ashwagandha powder, maca root, drinking better quality water, and way more! This help balance my hormones which ultimately helped my mood swings.
High Cholesterol:
Something told me to do research on natural alternatives after my doctors told me to take over-the-counter supplements with major side effects. I mean might as well try before you die I always say. So I did some reading and came across dandelion root as an alternative, I saw that I could take the weed and make tea from it so I did just that. I would aggressively find the dandelions around my house and say sorry for picking them then clean them and put them in tea. That was one of the best decisions I made because not only did it help lower my cholesterol it also helped with my digestion, I ended up losing a lot of weight like that.
Brain Fog:
It is my favorite part of my life. I wanted to get more in control of my mind so I decided to take some shrooms. To my surprise, they were a very good dose that expanded the way I think. I got to the point where my whole mindset changed. I mean I tapped into the true essence of who I am. It was a lovely experience that prompted me to overcome my brain fog, and ADD. Nothing was stopping my progress. Not even my own mind, that was ridden with self-doubt, ridicule, and insecurities.
“Little did I know mind power was just the beginning”
