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Many people take their lunges for granted, the most important organ when it comes to oxygenating your blood. Your lunges prevent you from going brain dead and protect you from harmful substances. Smoking cannabis isn’t the problem, HOW you smoke it is. Try to avoid using backwoods, or anything other than sheets. The problem with smoking is your lunges aren’t supposed to be on fire at all, so if you’re constantly smoking you are subjecting your lunges to harmful factors like heat, tobacco residue, etc. This is very bad for the development of your lunges over time.
So in order to reverse the damage caused you can cut back from smoking multiple times a week, resort to sheets only, and detox yourself.
Your lunges connect to your circulatory system which has three systems in your body. The heart, lungs, arteries, and coronary vessels are responsible for your blood flow, nutrients, oxygen flow, and the hormones that shuffle between cells. These cells need the energy to do their work. If they are being exposed to excessive carbon dioxide that can poison the cell it will be lead to lung disease or worse.
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Some alternative actions would be:
- Herbal Blunts – Some herbals can be smoked safely. An example of a herbal blend would be combining mullein, rasberry leaf, and damiana.
- Mint Hookah only
- Smoking with terpene infused bong water
- Cutting smoking cold turkey
What are your next steps?
- Focus on blood detoxes
- Order some Mullein Leaf to make tea, its effective for clearing your lungs of mucus, phlegm, and inflammation. It acts as an expectporant in the body. Which means to help remove excess mucus from the body. Its perfect for the fall season because it helps with bronchitis, heavy coughing, chest colds, and even asthma.
- Peppermint Oil – This anti-inflammatory compound helps relax the respitory tract. This oil is high in lunge healing compounds like caryophyllene, limonene, pinene and pulegone. Rub some on your chest before bed.
- Order some raw Eucalyptus from your local Lowes etc, put it in your shower, and just thank me later! You can also use Eucalyptus oil in your oil diffuser to calm down.
- Lungwort– known to be helpful for respiratory conditions. You can buy it as a tincture or drink it as a tea.
- Oregano- An herb you can find around your house or at a local walmart. You want to get the best quality, and full leaf. For example, StarWest Botanicals has a brand of quality oregano leaves made for the perfect cup of tea. You can also use the essential oil to breathe in all the beneficial properties.
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